Micro-Walks

Posted by on Nov 2, 2009 in Beagles, Creativity, Flowers, Writing Tricks | 2 comments

Need inspiration? Need motivation? Exercise is one of the best ways to kickstart one’s energy and creativity. (So are showers, but that’s another post.) Walking has been my exercise of choice ever since I adopted my first beagle Raffles, my much-loved companion and personal trainer for eleven years. Today I walk with Cressie and Boudin, and very inspiring and energizing it is, too.

Roses in our backyard, reveling in the cooler days of NovemberHowever, sometimes my fingers hover over the keys with the next words tantalizingly close, and a long walk would actually be too much. That’s when I employ my new technique of the micro-walk—getting up from my desk and walking through the house for a minute or two, or going out into the back yard and smelling the roses (literally—our roses are blooming like crazy now that we’re having cooler weather). The trick is making the micro-walk just long enough to refresh my mind and shake my thoughts loose without being long enough to completely break my focus.

Sometimes less really is more.

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